Shaped by Sheryl Facebook ad: “𝐓𝐡𝐞 𝐎𝐯𝐞𝐫 𝟒𝟓 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 𝐆𝐮𝐢𝐝𝐞: 𝟓…”

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Meta Ad Library ID

1560014512189062

Platforms

Facebook, Instagram and Audience Network

Relaunches

0

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Ad text

I was doing everything right, eating less, working out more, and still the scale would not budge. How is that even possible? My jeans were digging into my stomach again, and I remember standing in front of the mirror, tugging at the waistband like one more little pull would make them feel the way they used to. I had done the workouts and packed the healthy lunches. I had passed on desserts and told myself I was "being good." So many of my clients describe that same moment, they’re doing everything right, and still feeling like their body just stopped listening. I'm Sheryl, a certified Health Coach and menopause specialist. After years of working with women 45+, I started seeing the same pattern over and over. The harder they pushed, the more stuck they felt. That's why I created 𝐓𝐡𝐞 𝐎𝐯𝐞𝐫 𝟒𝟓 𝐑𝐞𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞: 𝟓 𝐒𝐢𝐦𝐩𝐥𝐞 𝐒𝐡𝐢𝐟𝐭𝐬 𝐟𝐨𝐫 𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐒𝐜𝐚𝐥𝐞 𝐒𝐭𝐨𝐩𝐬 𝐌𝐨𝐯𝐢𝐧𝐠. . It’s a free guide for women who are doing all the right things but still not seeing their bodies change. Inside, I cover: ✨Why the approach that worked before 45 often works against the body now ✨The one daily habit most women think is helping that may be keeping the scale stuck ✨What I walk every client through before changing a single thing about food or exercise What would it feel like to get dressed in the morning without dreading the mirror? Click the Download button below to grab a free copy of 𝐓𝐡𝐞 𝐎𝐯𝐞𝐫 𝟒𝟓 𝐑𝐞𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞: 𝟓 𝐒𝐢𝐦𝐩𝐥𝐞 𝐒𝐡𝐢𝐟𝐭𝐬 𝐟𝐨𝐫 𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐒𝐜𝐚𝐥𝐞 𝐒𝐭𝐨𝐩𝐬 𝐌𝐨𝐯𝐢𝐧𝐠. 𝑇ℎ𝑒 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑝𝑟𝑜𝑣𝑖𝑑𝑒𝑑 𝑖𝑛 𝑡ℎ𝑖𝑠 𝑎𝑑𝑣𝑒𝑟𝑡𝑖𝑠𝑒𝑚𝑒𝑛𝑡 𝑖𝑠 𝑏𝑎𝑠𝑒𝑑 𝑜𝑛 𝑖𝑛𝑑𝑖𝑣𝑖𝑑𝑢𝑎𝑙 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑠 𝑎𝑛𝑑 𝑖𝑠 𝑛𝑜𝑡 𝑔𝑢𝑎𝑟𝑎𝑛𝑡𝑒𝑒𝑑 𝑡𝑜 𝑝𝑟𝑜𝑑𝑢𝑐𝑒 𝑠𝑖𝑚𝑖𝑙𝑎𝑟 𝑟𝑒𝑠𝑢𝑙𝑡𝑠. 𝐼𝑡 𝑖𝑠 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑎𝑠 𝑚𝑒𝑑𝑖𝑐𝑎𝑙 𝑎𝑑𝑣𝑖𝑐𝑒 𝑎𝑛𝑑 𝑠ℎ𝑜𝑢𝑙𝑑 𝑛𝑜𝑡 𝑟𝑒𝑝𝑙𝑎𝑐𝑒 𝑐𝑜𝑛𝑠𝑢𝑙𝑡𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑎 𝑞𝑢𝑎𝑙𝑖𝑓𝑖𝑒𝑑 ℎ𝑒𝑎𝑙𝑡ℎ 𝑝𝑟𝑜𝑓𝑒𝑠𝑠𝑖𝑜𝑛𝑎𝑙. 𝑅𝑒𝑠𝑢𝑙𝑡𝑠 𝑚𝑎𝑦 𝑣𝑎𝑟𝑦.

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𝐓𝐡𝐞 𝐎𝐯𝐞𝐫 𝟒𝟓 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 𝐆𝐮𝐢𝐝𝐞: 𝟓 𝐒𝐢𝐦𝐩𝐥𝐞 𝐇𝐚𝐜𝐤𝐬

Sheryl Vega is a certified Health Coach specializing in menopause and midlife wellness