Ad copy

If you've tried meditation apps and quietly given up after a few days because sitting still and "clearing your mind" felt impossible — you're not doing it wrong. For a busy, overactive mind, that approach often just doesn't land. Most people with racing minds try them all and none of them stick. That's the difference with hypnotherapy: you don't have to empty your mind or fight your thoughts. You simply put your headphones in and listen, and the session gently guides your mind into a calmer state on its own. Clear Minds worked with Catherine, one of the world's leading hypnotherapists, to build these sessions. They're now used by 2.3 million people. If meditation never clicked for you, this might be the thing that finally does. Try the Clear Minds app free for 7 days. No clearing your mind required.