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The numbers, since that is what actually matters. 30g of carbohydrate per two-pastille serving. A 1:1 glucose-to-fructose blend that supports absorption up to 90g an hour. Thirty servings in one resealable 1kg pouch, which works out at roughly £1.43 a serving. Real Montmorency tart cherry, so it still goes down at hour three when everything else tastes the same. Sold by the kilo. Not the sachet.