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While babies typically begin to recognize routines around three months of age, you can start introducing a bedtime routine right from the beginning. At this early stage, it’s less about structure and more about creating a special bonding time with your little one. 🌙 Why Start a Bedtime Routine Early? You might be wondering — what’s the benefit? Establishing a consistent bedtime routine helps your baby begin to recognize the difference between day and night, making it easier for them to settle into longer, more restful stretches of sleep. And of course, better sleep for your baby often means better sleep for you too. 💤 What Makes a Good Routine? The key is to keep it simple, soothing, and consistent. There’s no right or wrong way to do it — what matters most is that your routine feels calm and comforting for both of you. Your baby will soon begin to recognize the cues that signal the end of the day, helping them to relax and wind down more easily. ⏰ When to Start? Aim to begin your bedtime routine around 30 to 60 minutes before your desired bedtime. This allows plenty of time to move through each step calmly without feeling rushed. Save for later, and send to your new mommy friends🩵 . . . . #mamaandbaby #babycare #childcare #dubaimums #dubaimumstobe #abudhabimoms #mumsofdubai #momlifedxb #postpartumsupport #newmoms #newmommy #newmomtips #newmomlife #newmommylife #newmomstruggles #4thtrimester #therapistsofinstagram #newbornbaby #parentinghacks #honestlymothering #momlifebestlife #momlifeunfiltered #motherhoodjourney #motherhoodintheraw #motherhoodthroughinstagram