The Art of LivingThe Art of Living Facebook ad: “Free Live Class: Quiet Mind Method”
Ran for 9 days, from October 2 to October 11, 2026, the last day Crush saw it.
Run by The Art of Living on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1591268999365572
- Platforms
- Facebook, Instagram, Audience Network and Threads
- Relaunches
- 0
Ad text
Most meditation advice has the order backwards. It tells the mind to be quiet, and a busy mind hears that as more work. So people set a 20-minute timer and spend all 20 minutes arguing with their own thoughts. Then they decide they're bad at meditation. The Quiet Mind Method flips the sequence. A guided breathing and awareness practice settles the body first, and the mind takes its cue from the body. Inside the free 75-minute live class: ✅ Why "just relax" backfires on a racing mind ✅ The Body-to-Mind Shift, in plain language ✅ 10 minutes of guided practice, live, with your questions answered in real time If you've ever quit a meditation app, this class was designed with you in mind. Free to attend. 👇 Save your seat.
Where the ad sends people
go.us.artofliving.org
Free Live Class: Quiet Mind Method
The last message went out at 8:52. Dinner is cleaned up and tomorrow’s lunch is packed. Then the room goes quiet, and your mind reopens a conversation you can’t change or starts rehearsing a tomorrow that hasn’t happened yet. You tell it to stop, but it gets louder. The Quiet Mind Method start...
See details: go.us.artofliving.org(opens in a new tab)
