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At 49, I’m learning that perimenopause isn’t something to fear—it’s something to understand. The more I learn, the more I realise how important it is to talk about it, ask questions, and know that we don’t have to navigate this journey alone. If you’re experiencing changes too, visit your nearest guardian and speak to one of their pharmacists for advice and recommendations on perimenopause-friendly products verified with the M-tick. Or, explore the Perimenopause Hub for expert information and support. Let’s normalise the conversation and support one another through every stage of this journey. 💜 #guardianMY #guardianMalaysia #EmbracingMidlifeWellness #Perimenopause #GenM