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Sarah Warren

Sarah Warren Facebook ad: “Read This If Your Gut Is Ruining Your Life”

Sarah Warren Facebook ad: Read This If Your Gut Is Ruining Your Life

Ran for 55 days, from March 28 to May 22, 2026, the last day Crush saw it.

Run by Sarah Warren on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1601410457797675
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
3

How we count

Ad text

I was diagnosed with IBS at 29. I'm 44 now. Turns out I never had IBS at all. For fifteen years, I "managed" a condition I didn't actually have. Fifteen years of laxatives that left me cramping on the bathroom floor at 3am. Fifteen years of fibre powder that made my bloating ten times worse. Fifteen years of being handed a prescription and told to "learn to live with it." I did everything they asked. I kept a food diary for three years straight. Every meal. Every snack. Every symptom. Every bowel movement. I noted the time, my stress level, what I'd eaten the day before. I did the low-FODMAP diet twice. Six weeks of no garlic, no onion, no wheat, no dairy, no apples, no honey. Plain chicken and rice while my husband ordered takeaway. When that didn't work, they tested me for coeliac. Negative. They sent me for a colonoscopy. Clean. Endoscopy. Normal. Blood work. Perfect. "Everything looks fine," my gastroenterologist said. "It's IBS. We've ruled out everything else." He handed me another prescription and told me to come back in six months. I felt like a hypochondriac. Like maybe I was making it up. The tests were normal. The scopes were clean. But every single day, my body told me something was wrong. By lunchtime, my stomach would start to swell. By dinner, I looked six months pregnant. By bedtime I was on the sofa with my waistband cutting into me, too uncomfortable to move. Then I'd wake up flat. And the whole thing would start again. I mapped out bathrooms everywhere I went. Every shop. Every restaurant. Every friend's house. I couldn't sit in a quiet room without planning my exit. I stopped accepting dinner invitations. I never knew if I'd be fine or doubled over before the first course arrived. I wore loose clothes to work every day because I couldn't predict what size I'd be by noon. And every doctor just nodded. "That's IBS. Stress makes it worse. Have you tried mindfulness?" I tried mindfulness. I tried yoga. I tried gut-directed hypnotherapy at £180 a session because someone said it had clinical evidence. I tried fourteen different probiotics. Digestive enzymes. Apple cider vinegar every morning. L-glutamine powder. Nothing worked. I started to believe this was just my body now. That I'd spend the rest of my life planning outfits around my stomach and declining invitations because I couldn't trust my own gut. Then my colleague asked me a question no doctor ever had. She works in clinical research. We were having lunch — or rather, she was having lunch and I was pushing food around a plate trying to calculate what it would do to me by 3pm. I was complaining about my stomach. I complained to anyone who'd listen at that point. "Has anyone ever looked at what's happening in your small intestine specifically?" I almost laughed. "I've been scoped twice. Everything's normal." She shook her head. "Standard scopes check structure. They don't measure what's happening functionally. They don't check for bacterial overgrowth. They don't measure your gut's motility signalling. And they don't check your nitric oxide levels — the molecule your gut needs to move." I didn't know what nitric oxide had to do with my bowels. She leaned forward. "Think about it. Your bowel doesn't move on its own. It needs a chemical signal — nitric oxide — to tell the muscles when to contract and relax. Without it, the gut slows. Or stops entirely. That's your constipation. And separately — a large number of women diagnosed with IBS actually have SIBO. Bacterial overgrowth in the small intestine. Those bacteria ferment carbohydrates higher up in the digestive tract than they should. That's your bloating. That's why it happens regardless of what you eat. That's why no elimination diet has ever touched it." She wasn't done. "The trapped gas? The bacteria produce it higher up than normal — which is why it behaves differently, why it won't pass, why you feel it pressing against your insides all day. Your gut knows something's wrong. It's been trying to signal it for years. But the signal itself is broken." "What about the exhaustion?" I asked. Because I was always tired. Bone tired. The kind that sleep didn't fix. "SIBO causes malabsorption," she said. "Everything you eat, the bacteria get to first. The vitamins, the minerals, the supplements you've been taking — your damaged small intestine can't absorb them properly. Your body is fighting a low-grade war it can't win. That's exhausting. You're spending energy on a battle you don't even know is happening." I went home and couldn't stop thinking about it. I found forums full of women who sounded exactly like me. Diagnosed with IBS. Tried every diet. Every supplement. Every specialist. Tests always clean. Then they found the nitric oxide connection. And everything changed. I texted my colleague the next morning. "Okay. Let's say you're right. What do I actually do?" She called me on her lunch break. "Here's the thing," she said. "Most people try to supplement L-arginine — that's the building block the body uses to produce nitric oxide internally. But here's why it doesn't work. Standard tablets and capsules depend on a functioning small intestine to be absorbed. If your small intestine is already compromised by bacterial overgrowth — which it almost certainly is — those capsules are passing straight through you. You're absorbing almost nothing. Which is exactly why every supplement you've tried hasn't worked." "So what does work?" "Liquid drops. Absorbed directly, without depending on a damaged gut lining. The L-arginine actually gets through. Your body converts it to nitric oxide. The nitric oxide delivers the signal. And the gut starts to move." I looked it up immediately. 60-day no-risk trial. After fifteen years of things that didn't help, what was one more try? I started taking two droppers a day. On day four, I made it past lunchtime without the familiar pressure building. Not completely comfortable. But different. For the first time in months. By the end of week one, I realised I hadn't thought about my stomach for two full days. Hadn't checked the location of the nearest bathroom before leaving the house. Hadn't changed into loose clothes the moment I got home. That hadn't happened since I was twenty-nine. Then came day nine. I woke up. Felt the indication — the normal, natural signal. Walked to the bathroom. No straining. No sitting there for thirty minutes with nothing happening. A normal bowel movement. I pressed my fingers against my abdomen afterwards. Soft. I stood there for a full minute. Then I cried. Not because it was dramatic. Because it was so completely ordinary. My body had just done something completely normal. On its own. Without laxatives. Without effort. Without thirty minutes of pushing and nothing. I'd forgotten that was possible. Over the next two weeks, the bloating that had followed me everywhere for fifteen years began to lift. By week three, I woke up flat. And stayed flat. All day. No swollen stomach by noon. No unbuttoning my waistband after dinner. For the first time in fifteen years, I wore a fitted dress without something loose over the top. I went out for dinner. Ordered what I wanted from the menu. Sat there afterwards without rushing home. Like a normal person. I don't have IBS. I never had IBS. I had a nitric oxide deficiency and bacterial overgrowth in my small intestine. For fifteen years. And nobody thought to look. I'm still careful about what I eat. But now I eat like a person, not a patient. If you've been diagnosed with IBS… If you've tried the diets and the supplements and the prescriptions and nothing has worked… If your tests keep coming back normal but you know something is wrong… If you've been told to "manage it" and "reduce stress" and "eat more fibre" until you could scream… I'm not saying you definitely have what I had. But I spent fifteen years treating a condition I didn't have while the real cause went completely unaddressed. Bowel Support Drops from Nutrition Therapy deliver L-arginine in liquid form — specifically because liquid absorption bypasses the damaged small intestine that makes tablets and capsules ineffective for women like us. Skip that delivery mechanism and the L-arginine doesn't get through. Which is why every capsule you've already tried hasn't moved the needle. Right now they have stock available. 60 days to try it. If nothing changes, you're not out of pocket. But if it works? If you wake up on day four and your stomach is soft at lunchtime? If by week two you stop planning bathroom routes before you leave the house? If a month from now you're wearing fitted clothes and eating normally and finally living without planning your entire life around your gut? You'll wish you started fifteen years ago. I know I do. 👉 https://nutritiontherapy.co/products/bowel-support You don't have to keep managing a condition you might not even have.

nutritiontherapy.co

Read This If Your Gut Is Ruining Your Life

NT.CO

Learn more: nutritiontherapy.co(opens in a new tab)

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