Katie St.Clair Fitness Facebook ad: “[FREE] Pelvic Floor Mini-Course for Movement Pros”

About this ad

Meta Ad Library ID

1608542933459532

Platforms

Facebook, Instagram, Audience Network, Messenger and Threads

Relaunches

0

EU reach

32,167

Niche

Coaching & Personal Growth

How we count

Ad text

The pelvic floor is more than muscles that squeeze and release. It’s a pressure regulator. A support system. A key player in how we move and feel in our bodies. And yet… most training stops at breathwork and rehab drills. Let’s change that. Pelvic Floor IN MOTION A free 8-day course for movement professionals ✔️ 5 educational modules that connect anatomy to action ✔️ 20 exercises to help your clients move better, feel stronger ✔️ Replay of our live Q&A session that was full of amazing questions We’ll look at how the pelvic floor interacts with the diaphragm, the rib cage, and the rest of the body- and how to build capacity from the inside out. This isn’t about isolating the pelvic floor. It’s about integrating it into movement, into strength, into life. Join me for practical tools, thoughtful progressions, and a fresh perspective you can bring straight to your clients. https://www.katiestclairfitness.com/pelvic-floor-self-study-course

Where the ad sends people

katiestclairfitness.com

[FREE] Pelvic Floor Mini-Course for Movement Pros

Join me for and exploration of the pelvic floor and how to program effectively to go beyond kegels and low level exercises.This mini course is for coaches, therapists, movement professionals and anyone who wants to expand their understanding of the pelvic floor and move beyond breathing and rehab ba...