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Frik-Shuhn Yoga & Coaching

Frik-Shuhn Yoga & Coaching Facebook ad: “Learn Anatomy for Yoga Teachers”

Frik-Shuhn Yoga & Coaching Facebook ad: Learn Anatomy for Yoga Teachers

Ran for 19 days, from May 2 to May 21, 2026, the last day Crush saw it.

Run by Frik-Shuhn Yoga & Coaching on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1632384204637754
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
0

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Ad text

Have you ever worried before teaching a yoga classthat you might accidentally hurt someone? Are you cueing based on what you think alignment should look like instead of what actually keeps bodies safe? Hi! I’m Colynn Cespedes. I was an ER nurse for 17 years then went to medical school for two years before taking the leap into my yoga teaching career. I have now been training yoga teachers globally for over 11 years! I’ve found that most yoga trainings fail yoga teachers in anatomy because they overly focus on memorizing muscles and bones, and assume all bodies move the same. They teach from textbooks instead of bodies and completely ignore the nervous system and ties between the Western and Eastern systems. I want to change that. In Understanding the Yoga Body, you'll learn how to: 💫 Cue safely without fear of injury in your next class 💫 Understand why joint stacking matters (and how to teach it without rigidity) 💫 Support different bodies in the same class with confidence 💫 Recognize what poses to offer students with common injuries 💫 Guide students to trust their own bodies instead of forcing shapes This isn't about memorizing Latin names or muscle actions. It's functional, somatic anatomy you can actually use so your students feel safer and you teach with confidence instead of fear. For a limited time, get access to this 20-hour Yoga Alliance Certified training for only $27 (Usually $111). Click to enroll now before this offer ends.

https://my.frikshuhn.com/courses/20-hour-understan...

Learn Anatomy for Yoga Teachers

20-hour Yoga Alliance certified training, $27 (usually $111). Limited time offer.

See details: my.frikshuhn.com(opens in a new tab)

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