Loretta Collins ad creative
Loretta Collins
Loretta Collins

Inactive· since May 8, 2026

34
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Ad copy

If you're dealing with SI joint pain, I need you to understand one thing nobody tells you. And more importantly, how to get out. The pain started about two years ago. At first, it was just stiffness in my lower back when I'd been sitting too long. I figured it was part of being 56… Then it became this deep ache in my buttock. Right where my pelvis meets my spine. Then the ache became a burn, and it started spreading... Down into my hip, my groin, into the back of my thigh. Some days it felt like sciatica. Some days it felt like a hip problem. And some days it felt like my whole pelvis was on fire. Pain so bad it took my breath away. The doctors couldn't agree on what it was. Until one finally said the magic words: "SI joint dysfunction." Finally, a diagnosis. But here's what nobody tells you about SI joint pain… Having a name for it doesn't mean anyone knows how to fix it. I did physical therapy for four months. $3,200. The exercises helped a little, but the pain always came back. I got cortisone injections. Three of them. $800 each. Relief lasted maybe two weeks, then it was right back. I wore an SI belt so tight I could barely breathe. Helped with standing, but made sitting even worse. I even tried chiropractic adjustments without any luck. I was spending thousands of dollars and hours of my life on treatments that gave me temporary relief at best. And the whole time, the pain was getting worse. I reached my breaking point when I couldn’t even get out of my car anymore. That night, I started researching differently. Not "SI joint treatment" or "SI joint exercises." No, I searched: "Why does SI joint pain keep coming back?" And I found something that changed everything. A physical therapist had written an article explaining what's actually happening when the SI joint breaks down. It's not just the joint, he said. It's what's happening right above it. Your SI joint sits at the base of your spine. It's where your spine connects to your pelvis. And it's completely dependent on the structures above it for stability. Specifically, your spinal discs. When those discs are healthy and hydrated, they absorb shock. They keep your vertebrae properly spaced. They allow your spine to transfer load smoothly down into your pelvis. But when those discs start to dehydrate and thin out — which happens to everyone after 40 — everything changes. The vertebrae start to compress. The spine loses its ability to absorb shock. And all that force has to go somewhere. It goes straight into the SI joint. Month after month. Impact after impact. The SI joint takes a beating it was never designed to handle. That's why it gets inflamed. That's why it gets irritated. That's why it starts screaming every time you sit, stand, walk, or try to get out of a car. The SI joint is never the problem, it’s the victim. The real problem is the dehydrated, compressed spinal discs above it that have been dumping excess load into the pelvis for years. And here's why none of my treatments worked: Physical therapy strengthened muscles around a spine that was still compressed. Injections reduced inflammation in a joint that was still being overloaded. Chiropractic adjusted alignment that couldn't hold because the discs had no cushion. The SI belt supported a pelvis that was still taking the impact of a collapsing spine. None of them addressed the root cause. None of them rehydrated my discs, which means none of them stopped the cascade of force into my SI joint. The article explained that to actually fix SI joint pain, you need to address what's happening in the spinal discs above it. So I followed the recommendations for 30 days straight. And I wish I found it sooner. Day 3, I got out of my car without bracing. First time in months. Day 7, I sat through dinner without shifting every two minutes. Day 10, I slept through the night. No waking up at 2 AM to change positions. Day 14, I walked through the grocery store without my SI belt. Day 21, I realized I hadn't thought about my SI joint all day. That had never happened in two years. It's been eight months now. I'm not crying in driveways anymore. I can sit through a movie. Drive to visit my grandkids. Get in and out of my car like a normal person. My SI joint pain is not dictating my life anymore. Not because I fixed the joint. Because I finally fixed what was causing the joint to break down. If you've been diagnosed with SI joint dysfunction... If you've tried PT, injections, belts, and adjustments that only help temporarily... If you're starting to think this is just your life now... It doesn't have to be. The answer isn't in your pelvis. It's in your spine. Read the article that changed everything for me 👉 https://try.smoothspine.com/tfsm-coc-adv2 You don't have to live like this.

My SI Joint was the victim of a bigger problem…

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