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Ad copy
A lot of couples communicate all day long without actually feeling emotionally known. Over time, conversations can become centered around responsibilities, schedules, errands, and everything needed to keep life moving. But emotional intimacy grows when partners continue sharing their inner world with each other too. Things like: “I’ve been feeling overwhelmed lately.” “I’ve actually been really excited about…” “Something’s been on my mind recently.” Dr. Gottman calls this building Love Maps: staying curious about your partner’s thoughts, stressors, dreams, and experiences as they continue to evolve over time.
The Gottman Institute
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