Dr. Sarah Clarke - Wellness Expert ad creative
Dr. Sarah Clarke - Wellness Expert
Dr. Sarah Clarke - Wellness Expert

Stopped· since Jun 24, 2026

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If you have walked into a chiropractor, a primary care, and a functional medicine clinic in the same year and walked out feeling inflamed every single time — this is the thing I would have told you if you had walked into mine. I am Dr. Rebecca. I am sixty-two years old. I have been a chiropractor in Charlotte, North Carolina for thirty-five years, in the same office on Providence Road, in a 1924 building that still has its original copper plumbing, which turns out to matter. I work on women's bodies for a living. I have my hands on between forty and sixty women a week, most of them between fifty-five and seventy-five, most of them familiar enough to me by now that I know what their lumbar curves did in 2009 versus what they are doing today. I want to tell you what I have been hearing for the last fifteen years from those women, in their own words, on my treatment table. "I just feel inflamed all the time." That sentence, almost verbatim, comes out of every other woman I see. I have written it down in patient notes more than two hundred times. They cannot point to the inflammation. Their bloodwork does not always catch it. Their CRP is borderline. Their doctors tell them they are fine. They come to me because something in their body is sore in a way they cannot quite locate, and they want me to find the spot. I can find the spot. I have a thirty-five-year-old set of hands that can find the spot. What I cannot do, on a Tuesday at three p.m. in my treatment room, is take away the feeling underneath the spot. That feeling is the whole-body low-grade inflammation that nobody is named on her chart and nobody is treating, and I am here to tell you it is real and you are not imagining it. What I started doing in 2022. I had a patient named Joanne in March 2022. She was seventy-one. She had been on my table since 2007. Her morning stiffness diary, which I have her keep, had been the same for fifteen years. Same lumbar tightness. Same cervical compression. Same "wet sand mornings," in her words. Joanne came in for her April adjustment and her diary had three blank days in a row at the top of the page. She said she did not know how to explain it. She said her sister had given her a copper water bottle for Christmas. She said she had been drinking the water that sat in it overnight every morning since then. I did not have an answer for her. I went home that night and read for about four hours. Copper is the only mineral the body actually needs that the standard lab panel does not test for. Most post-menopausal American women run quietly short on it. The body uses copper as a cofactor for the enzymes that make cellular energy in the mitochondria — that is where the "I am tired all the time" feeling lives at the cellular level. The same mineral is the cofactor for the body's primary internal antioxidant — that is where the "I am inflamed all the time" feeling lives at the cellular level. When copper is short, both systems run rough. The standard panel does not catch it because the standard panel does not measure ceruloplasmin, which is where 95% of plasma copper lives. A doctor has to order it specifically. None of them do. There is a name for what copper does in water. The metal releases ions into the water that sits in it overnight. They have a name for it. They call it the oligodynamic effect. The water gets cleaner overnight, not staler. The body absorbs some of the copper. The cofactor goes back into the cell. The building my practice is in was built in 1924. The plumbing is original. The drinking fountain in my back hallway is fed by copper pipe. Every glass of water I have ever filled in this office for thirty-five years has been moving through copper from the city main to the tap. The houses my patients live in were built after 1970. Their pipes are PVC. The copper is gone from the wall of every house most of them have lived in since the year their oldest child was born. The bottle puts it back. In the open, where they can see it. The women I have watched. I ordered one in April 2022. I started keeping it on my desk in my treatment room. I drank from it before my first patient at 8 a.m. and refilled it at night at home. My own afternoon-tired-fingers feeling, the one that had cost me three patients a year for the last five years because I could not work past four p.m. without my hands cramping, began to lift in week three. In May 2022 I started mentioning the bottle to my patients, off the clock, as one woman to another, the way I would tell them about a yoga teacher I trusted. A patient named Theresa, fifty-eight, who had been on my table for sciatica and a sleep medication for four years, came back in October. She had been drinking from the bottle since June. She said she had stopped the sleep medication in August after talking to her doctor. Her sciatica was still there but it was, in her words, "background, not foreground" for the first time in three years. A patient named Margaret, sixty-six, who had been telling me she was inflamed for ten straight years on my table, came back in February 2023. She had been doing the bottle since the previous June. She did not say she was no longer inflamed. She said, "It is quieter." I keep a piece of yellow legal-pad paper in my top desk drawer. I have written down the first name and the first observation of every woman in my practice who has done the bottle for more than three months. I have forty-one names on the list as of last Friday. I have not had a single one tell me she felt worse. The bottle on my desk. The one I drink from is from House of Ayurveda. I held a magnet to it the day it arrived. The magnet dropped. That is how you tell real copper from steel painted to look like it. Then I looked up the lab certificate the bottle ships with and cross-checked the batch in the public database the certificate told me about. It checked out. The certificate is in a manila folder in my office. I am a chiropractor. We keep paper. It is $74. It comes with a 30-day guarantee. If after a month it does not feel like the quietest thing in your morning that finally moved the inflammation from foreground to background, they refund you without making you explain yourself to a person on a phone. If you would rather gamble on a $26 copper-colored bottle off Amazon, do that. The magnet will tell you the answer in three seconds. Half of what gets sold as copper online is painted steel. Your body, after thirty years of the cascade, has earned the real one. For the women on every chiropractor's table. If you are inflamed all the time, if your morning stiffness diary has been the same page for ten years, if you have been told everything is fine while your body politely disagrees — I am not your chiropractor. But I am every chiropractor's average Tuesday-afternoon patient. I would tell you what I am telling my own women in Charlotte. Try the old vessel. Refill it tonight. Drink it tomorrow morning. Pay attention to the page of your diary. Start the old way tomorrow morning. Pay attention to how your body feels by the afternoon. Let it tell you. Here is the link: https://houseofayurveda.co/pages/10-reasons-why-house-of-ayurveda-article-1

If you have walked into a chiropractor, a primary care, and a functional medicine clinic in the same year and walked out feeling inflamed every single time — this is the thing I would have told you if you had walked into mine.

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