Mindful Soul AdventuresMindful Soul Adventures Facebook ad: “Hi everyone, I just wanted to share that…”
Ran for 7 days, from June 23 to June 29, 2026, the last day Crush saw it.
Run by Mindful Soul Adventures on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1699014187912796
- Platforms
- Facebook, Instagram, Audience Network, WhatsApp and Threads
- Relaunches
- 0
Ad text
Hi everyone, I just wanted to share that I have a few spots left in my upcoming Introduction to Mindfulness and Meditation 4 Week Course starting soon in Buderim. This course is perfect for beginners, or anyone who has tried meditation before but found it hard to “switch off” or stay consistent. Over the four weeks, we’ll explore simple, practical mindfulness and meditation techniques to help reduce stress and anxiety, improve sleep, focus and clarity and help manage busy thoughts and emotions for greater peace and everyday enjoyment of life. There’s no religion, no dogma and no pressure to sit in any “perfect” meditation position - just gentle, practical tools you can use in everyday life. Course details: Tuesday 7 July – Tuesday 4 August (no class on the 12th) 5:30pm – 6:30pm Goodlife Community Centre, Buderim You’ll also receive a guidebook, take-home exercises and guided meditations to support your practice between classes. You can find the details and book here: https://events.humanitix.com/introduction-to-mindfulness-and-meditation-course
