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Mental health matters, how is your condition treating you? October 10th is World Mental Health Day. Let’s speak up for all those who experience mental health issues as a consequence of living with a pulmonary condition. Mental health and respiratory issues 🤝 Over 1 in 3 people with COPD report symptoms of anxiety and depression, yet their struggles are often under-recognized and go untreated. The link between psychological and physical health is well known within the medical community. Coping with respiratory conditions can significantly impact mood and motivation, as patients must constantly monitor every aspect of their daily routines and often depend on medications. Ways to help 🤝 Psychological therapy can provide essential support to pulmonary patients struggling with their mental health. It serves as a valuable complement to respiratory therapy and breathing exercises, which have proven effective in reducing anxiety symptoms. To better support patients, we need a combined strategy that includes: 👩‍⚕️ Psychological therapy as a support to respiratory therapy 👩‍⚕️ Easier access to supportive services 👩‍⚕️ Early detection of mental health issues The importance of support 🤝 Beyond professional help, a supportive environment can make a real difference for patients. Sharing struggles with others who have had similar experiences can reduce feelings of isolation and offer practical coping strategies that have worked for others. Do you know someone who is struggling with their mental health? Share this content to let them know they’re not alone. #WorldMentalHealthDay #MentalHealthMatters #Asthma #COPD [SOURCE: https://www.asthmaandlung.org.uk/blog/research/mental-health-copd-why-we-need-more-research]