settled_sleep Facebook ad: “Is your baby out of the newborn phase…”

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Meta Ad Library ID

1738211940883320

Platforms

Instagram

Relaunches

2

EU reach

762

Niche

Parenting & Kids

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Ad text

Is your baby out of the newborn phase but still waking up multiple times in the night? Do you ever feel like screaming ‘JUST GO TO SLEEP!’ but you know you can’t... So you just have to keep on rocking / patting / sshing... Maybe this will help 👇🏻 A HUGE amount of night wakes (and short naps) can be resolved by tweaking a baby’s day routine. As an infant sleep coach, it’s one of my most common recommendations to my clients. In order to sleep through, a child needs to go to sleep at the point where their sleep pressure is high enough to ensure they fall asleep quickly BUT they’re not over-tired. Overtiredness creates a build-up of the stress hormone cortisol in their bodies, which basically feels like trying to fall asleep with adrenaline pumping round your body or after a huge coffee 🥴 It means it’s harder for them to fall asleep without help and they don’t get into a deep sleep...Cue lots of night wakes! It’s a tricky balance and you might find your baby’s day routine needs to be tweaked every few weeks in those few first months, which often causes lots of confusion. To help, I’ve put together a summary of your baby’s sleep needs in the first 2 years. You’ll find it saved in the highlights on my profile. If you want more no-pressure support like this, give me a follow. I’m here to make sleep feel simpler 💛

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