Ad copy

This is NOT a diet. I’ve put on a few kilos. I haven’t been exercising properly. I’ve been comfort eating. And honestly, I’ve just got a bit out of my usual routine. So I’m starting with the basics. Move my body. Get more protein in. Eat a bit better. And look after myself. The MyPause Slim Down Shake is going to become part of my morning. Estrogel first. Shake second. Coffee because obviously. 😂 I’ll be sharing the whole thing honestly and seeing what happens. No crazy diet. No promises. Just getting back to me. MyPause code: ELISHA_MPH20 Enjoy! SHARE with your midlife mate who is also trying to get her shit together. @mypause.health Shake is Chocolate 🍫 Elisha x