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Mindvalley

Mindvalley Facebook ad: “The 5-Minute Visualization for Healing”

Ran for 53 days, from July 31 to September 22, 2026, the last day Crush saw it.

Run by Mindvalley on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1780969276684239
Platforms
Facebook, Instagram, Messenger and Threads
Relaunches
0

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Ad text

The Silva 3 Scenes Technique is a 5-minute visualization you can do anywhere. Here's how it works: 1️⃣ Relax into a calm, focused state of mind, what Silva calls the alpha level. 2️⃣ Picture your current situation as it is now, then picture yourself taking the step that changes it. 3️⃣ Picture the end result already achieved, your goal reached, your body well, and feel it as if it's real. That last part is the secret: a clear mental image plus genuine emotion is what signals your mind and body to move toward it. People use it for calm, focus, and to support the body's natural healing. Learn the full technique in a free Silva lesson from Mindvalley this week. 👉 Watch it free now

mindvalley.com

The 5-Minute Visualization for Healing

Free Masterclass

Learn more: mindvalley.com(opens in a new tab)

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