Kayzen DigitalKayzen Digital Facebook ad: “Kalau Bench-Mu Ga Naik 6 Bulan, Baca Ini.”
Ran for 9 days, from July 20 to July 29, 2026, the last day Crush saw it.
Run by Kayzen Digital on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1795597018549226
- Platforms
- Facebook, Instagram, Audience Network, Messenger and Threads
- Relaunches
- 0
Ad text
Ini bukan soal genetik. Bukan soal kurang latihan. Bukan soal kurang makan. Masalahnya: istirahat antar setmu 60 detik. Schoenfeld 2016 (21 lifter, 8 minggu, protokol identik kecuali rest period): → Grup rest 1 menit: +2% muscle thickness → Grup rest 3 menit: +7% muscle thickness 7% vs 2% dalam waktu yang sama. Tapi ini baru 1 dari 12 hal yang semua gym-goer Indo masih salah. Ebook ini bongkar semuanya dengan sumber peer-reviewed (Schoenfeld, Helms, Morton, Nuckols) + 12 tools interaktif (RIR calc, rest timer, volume tracker, dll.)
Where the ad sends people
kayzendigital.myscalev.com
Kalau Bench-Mu Ga Naik 6 Bulan, Baca Ini.
12 tools interaktif. 15 bab evidence-based. 30 mitos dibongkar.
Learn more: kayzendigital.myscalev.com(opens in a new tab)
