Hale Pule Ayurveda and YogaHale Pule Ayurveda and Yoga Facebook ad: “To deepen your Yoga practice, you don’t need…”
Ran for 21 days, from March 27 to April 17, 2026, the last day Crush saw it.
Run by Hale Pule Ayurveda and Yoga on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1876351953067002
- Platforms
- Facebook and Instagram
- Relaunches
- 0
- EU reach
- 16,500
Ad text
To deepen your Yoga practice, you don’t need to learn new poses or techniques. Patanjali reminds us in the Yoga Sutras, “Yoga is the stilling of the fluctuations of the mind” (chitta vritti nirodha). Yet the mind is rarely still. It moves, jumps and reaches, as if it were a monkey going from branch to branch, searching for something it believes is just out of reach. Instead of suppressing this movement, the Yoga practices teach us to understand and guide it. Each time we return our attention to the present, be it to our breath or body, we show the mind it doesn’t need to keep searching. Slowly … the monkey sits. This is where a deeper practice begins. Not in how many postures we move through, but in our ability to remain, to observe and to be in relationship with what arises. Through discipline in the mind and body, pranayama, sustainable asana, withdrawal of the senses and meditation, we cultivate steadiness, supporting both the mind and the body from within. If you feel called to explore Yoga in this way, Myra is offering a 70+ hour Advanced Yoga Training in India this October. Hear about this life-changing opportunity in a free info session we’re hosting TOMORROW, March 24 at 4 p.m. (Bali time). You can sign up via the link in bio! Will we see you there? [Ayurveda and Yoga, Yoga for healing, Yoga practice, Ayurvedic healing, mind body spirit connection, true self, Self awareness, holistic healing, dosha balance, consciousness, nervous system regulation, monkey mind, Yoga teacher training]
