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When alcohol enters the body, the liver drops everything else to deal with it. Fat metabolism pauses. Bile production slows. Toxin clearance takes priority over digestion. For 1–3 glasses, that metabolic pause can last 24–48 hours. And if Friday leads to Saturday leads to Sunday? Your liver doesn’t get a reset until midweek. That’s why Monday feels so rough. And why the belly, the bloat, and the sluggish energy don’t match your otherwise healthy lifestyle.