nafas.practicenafas.practice Facebook ad: “you sleep enough and still drag through the…”
Ran for 1 day, from June 5, 2026, the last day Crush saw it.
Run by nafas.practice on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1941137889939515
- Platforms
- Facebook and Instagram
- Relaunches
- 1
Ad text
you sleep enough and still drag through the day. before you blame your mattress, look at how you're breathing. all day most of us breathe shallow and high in the chest, and over time that can throw off your co2 balance and leave you foggy and drained. the fix isn't more intensity. it's slowing down, in through the nose for 4 and out through the mouth for 6. gentle, not hard. comment NAFAS and i'll send you the gentle protocol guide 🤍 #breathwork #breathingtechniques #nervoussystemregulation #vagusnerve #burnout
Where the ad sends people
instagram.com
nafas.practice
View instagram profile: instagram.com(opens in a new tab)
