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💆‍♀️ Low Back Pain — More Common Than You Think! 💆‍♂️ Did you know that 60–70% of people will experience low back pain at some point in their lives? Your lower back is a complex structure of bones, muscles, ligaments, nerves and discs — all working together to keep you moving. When something’s not quite right, it can affect not just your body but your overall sense of wellbeing too. Pain isn’t just physical — it’s also influenced by your nervous system, emotions, beliefs and stress levels, which is why understanding the full picture is so important. 👩‍⚕️ How can osteopathy help? At Rainham Osteopathic Clinic, we start by taking a detailed case history and carefully assessing how your body moves and functions. This helps us identify what’s contributing to your pain and how best to treat it — so you can move more freely and feel more comfortable again. 📍 2 Birling Avenue, Rainham, Kent, ME8 7HB 📞 Call: 01634 386387 📧 Email: [email protected] Take the first step towards easing your back pain — we’re here to help.