innera_singaporeinnera_singapore Facebook ad: “Girls- go get your carbs and go easy…”
Ran for 8 days, from June 5 to June 13, 2026, the last day Crush saw it.
Run by innera_singapore on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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- Meta Ad Library ID
- 1979851313417800
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Ad text
Girls- go get your carbs and go easy on the protein obsession. Think through and discuss with your doctor about fasted workouts that require heavy load and cardio load. If you’re 40 and above, carbs help you regulate the anxiety spikes and cortisol overdrive and insomnia. Research below points to intake of good carbs linked to lower risk of cognitive dysfunction, low mood , anxiety and high inflammation given adequate exercise and movement amongst other lifestyle habits. I’m going to hit that big bowl of oats now- what (good) carbs are you eating today?:) The links to the research connecting good carbs to positive mental health in the comments section below. #goodcarbs #carbs #womenhealth #brainhealth #healthybodyhealthymind
