Lucy Spragge Facebook ad: “BREATHWORK”

Ran for 1 day, from September 26 to September 27, 2026, the last day Crush saw it.

Run by Lucy Spragge on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID: 2046564846018222
Platforms: Facebook and Instagram
Relaunches: 0

How we count

Ad text

Your breath has always belonged to you. Time to reclaim it. A Sunday afternoon retreat for the autumn season, where we explore how to reclaim our breath and body in times where we are asked to take things slower . A conscious connected breathwork journey inside the beautiful Mount Without in Bristol. We open with a calming tea blend of mugwort and rose, move into guided breath to release stress and restore clarity, The practise will be closed with journaling and a nourishing vegetarian meal. We believe that transformation happens in connection and have the space open for 45 minutes after to reflect and integrate. Held by Ambar and Lucy, practitioners rooted in decolonised healing and collective care. Bring curiosity. Leave rested, liberated and clear. Sunday October 11th- 1 - 4pm The Mount Without Bristol

Where the ad sends people

lucyspragge.com

BREATHWORK

Book travel: lucyspragge.com