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If you are a triathlete struggling with your swim it is time you change your focus from adding more volume to adding more quality time on the pool focusing on techniuqe Swimming without technique is like riding your bike without a chain, something does not even cross your mind to do. Focus on technique and add drills to your swim before you add volume. Follow @tricoach.hermoso for more triathlon tips #triathlontraining #triathloncoach #ironmantraining #ironmancoach