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ChloeInspires

ChloeInspires Facebook ad: “And technically… yes, calories matter…”

ChloeInspires Facebook ad: And technically… yes, calories matter…

Ran for 29 days, from March 11 to April 9, 2026, the last day Crush saw it.

Run by ChloeInspires on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
2085700882285081
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
0

How we count

Ad text

And technically… yes, calories matter… But if you’re trying to tone up, build shape, feel strong and stop constantly battling hunger 👉 food quality matters just as much.🥑🫐 When I was deep in my eating disorder, I believed calories were everything.🫠 I now know they’re just one piece of the puzzle 🧩 . 💪Protein builds muscle. 🥑Fibre controls hunger. 🫐Micronutrients support hormones. 🔥Balanced meals stabilise your energy. You cannot starve your way to strength. If you want body recomposition, you need: • A small calorie deficit • High protein • Strength training • Consistency ❌Not restriction.❌ And yes, you can absolutely enjoy the doughnut too.🍩😄 This is about building a body that feels powerful, not punishing it into shrinking. 📌 If this helped, save it and share it with a friend who still thinks 100 calories is just 100 calories 🤍📌 #personaltraineronline #howtoloseweight #sustainableweightloss #macros #caloriecounting

chloeinspires.co.uk

ChloeInspires

Learn more: chloeinspires.co.uk(opens in a new tab)

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