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Join us in Ahmedabad September 26-27 for the Animal Flow Level 1 Certification Workshop! Click "learn more" for all of the registration details, including the India Resident and Early Bird Discounts! More workshops being added soon. Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️ EXPLOSIVE POWER ☑️ MUSCULAR ENDURANCE