Dr. Rachel Thompson Facebook ad: “Read this if you feel unworthy to eat”

Ran for 36 days, from March 25 to April 30, 2026, the last day Crush saw it.
Run by Dr. Rachel Thompson on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 2152134315534314
- Platforms
- Facebook, Instagram, Audience Network, Messenger and Threads
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WARNING: If you're hypo eating 900 calories a day just to GAIN weight... There's a hormone your doctor is not testing. And it's the reason why nothing you try works… ============= I wish someone told me this 2 years ago. Before I destroyed my body. And my marriage. Trying to fix something doctors refused to test. But everybody just thought of me as a lazy slob. Yes, my doctors. And even my husband. The husband which used to remind me to take my levo in the morning I don't think these people understand how hard we actually try. Just to get completely no results. ======== I'm talking about coming up with a plan at dinner. To vomit out all of my food. Without my husband noticing. I'm talking about eating 900 calories a day. On some nasty keto, carnivore, or gluten-free diet. Just to balloon up 4 pounds the next morning. Regardless. ======== I don't even know what emotion to describe the despair you feel. Trying everything you got. Just to stare at a reflection in the mirror. Which just isn't you. The puffy face. The bloated neck. The pregnant stomach that just keeps getting bigger. And just looking like you're fighting cancer 24/7. It just hurts so bad, you know. Seeing your body betray you like that. ======== While also having doctors convinced you're just eating like a fat, crazy person. And also having your husband thinking you sneak Domino's at night. While everybody is asleep. YOU GUYS DONT EVEN UNDERSTAND HOW UNWORTHY I FEEL TO EAT. I SHOULD BE ABLE TO EAT A TREAT ONCE IN A WHILE LIKE A NORMAL WOMAN. AND NOT GAIN 20 POUNDS OVER THE MONTH. ======== I'm hurting so bad typing this paragraph out. Knowing there's thousands of women who used to be just like me. That feeling of being scared to be seen by someone you know. Feeling unworthy to eat. Even though you ate nothing. Just scared that your body is going to betray you again. That feeling of hopelessness. Knowing everybody around you. As well as your body. Telling you you're a liar. ======== I been to 4 endocrinologists. And 8 general doctors. In just 2 years. And it took me 1 Reddit thread I accidentally came across. To fix the hopeless cycle. Well actually a doctor. Which I found through the Reddit thread. I think it was literally just divine intervention. To be put out of my misery. ======== I was scrolling at night. Through a venting hypothyroidism subreddit. When I came across this name. Dr. Rachel. And like everybody replying to the comment. Was talking about how she saved their lives. ======== I kinda didn't want to believe it. Because I already became scared of doctors. I didn't want to get mentally abused even more. But there was just so many replies. I think like 150 or something. ======== I clicked on her profile. And saw she was in Houston. SAME AS ME. The appointment cost about $150. Which was quite cheap compared to the endos. Those bastards charging me $600. Just to abuse me and make me crazy. ======== I booked the appointment. And was anxiously just waiting for her call. 1 week went by. Nothing. 2 weeks went by. Nothing still. I just assumed she was too good to be true. A doctor that actually helps hypo women by looking at their symptoms? Yeah, that has to be a fairy tale. ======== Then Saturday at lunch. My phone rang. I was already getting ready to throw up my food. My daughter made my favourite lasagna that day too "Can you come in Monday? It's Dr. Rachel." I paid money. OF COURSE I WAS GOING TO GO. I had nothing to lose. I was already paying $600 an endo appointment. ======== It was Monday. Sitting in front of her. She asked me to explain what I was going through. I didn't really set my hopes too high because I knew. Doctors don't help sufferers. They only treat lab numbers. But I vented. How miserable my life became. How I was eating 900 calories to GAIN weight. How I could barely walk to the bathroom without passing out. If you know, you know. ======== I thought I was hallucinating. She was listening to me. WITH HER EYES OPEN. With a sympathetic look on her face. Not typing. Not scrolling. Looking at ME. I almost cried just seeing that. So I kept going. Venting for 30 minutes straight. ======== She gave me the hug I needed so bad. I never thought I'd be in the comfort of a doctor. Then she started explaining about this hormone. Called Reverse T3. The literal reason I was on the verge of insanity. And not losing anything. ======== Even though I'm not no doctor. Here was what I understood. Your metabolism is the engine of your whole body. It burns calories. Gives you energy. Keeps you thin. But it needs T3 to run. Without T3, your metabolism just sits there. Dead. My whole body went cold hearing this. ======== Think of your metabolism like a lock. T3 is the key that opens it. Key goes in. Lock opens. Calories burn. Fat melts. That's how it's supposed to work. ======== But here's what's happening inside you. Your body produces T4. Levothyroxine gives you T4. But T4 is not the key. Your body is supposed to convert T4 into T3. But with hypothyroidism? That conversion is broken. I felt my chest tighten. This was already making too much sense. ======== Instead of making T3, your body makes Reverse T3. A fake key. Looks exactly like the real one. Fits into the same lock. But when you put it in? It jams. Gets stuck. Won't come out. Now the real key can't get in. ======== Your metabolism stays locked. Nothing burns. No matter how little you eat. Thousands of locks. All jammed with fake keys. I was literally shaking. This explained EVERYTHING. ======== I wasn't broken. I was jammed. ======== And every time my doctor increased my levo dose? More T4 flooding in. More fake keys. Jamming more locks. That's why I gained weight after every dose adjustment. ======== Then she said something that made my stomach drop. Those 900 calorie days? The keto? The fasting? They made it WORSE. ======== When you starve yourself, your body panics. It thinks famine is coming. So it makes MORE Reverse T3. More fake keys. Jamming more locks. Shutting everything down. ======== Every diet I did. Every calorie I cut. Every meal I skipped. I thought I was fixing myself. I was jamming my own locks tighter. ======== I wanted to scream. I wanted to flip the table. I had been torturing myself for NOTHING. Following the exact advice my doctors gave me. ======== My coworker eats pasta and bread every day. Complains she can't gain weight. Her locks are clear. Her keys work. Mine were jammed shut. And not one doctor ever thought to check. ======== "Please prescribe me something," I asked. She sighed. I could tell she was watching her words carefully. Started typing on her computer. Writing things down. 5 minutes later, she gave me a list. ======== I stared at it. For the first time in YEARS. Someone was giving me something SPECIFIC. Not "eat less." Not "try harder." Not "your TSH is fine." Actual ingredients. Actual doses. An actual plan. ======== "Try to find these ingredients in these EXACT ratios. It's the only way to fix the conversion problem. It's the only way to clear the fake keys and let the real ones work." Selenium (200mcg) – Stops making Reverse T3, makes real T3 instead Ashwagandha (300mg) – Drops stress hormones so your body stops panicking L-Tyrosine (500mg) – Building block your thyroid needs to make hormones Zinc (15mg) – Makes your cells actually respond to T3 Iodine (100mcg) – Perfect 2:1 ratio with selenium for conversion Vitamin D3 (1000 IU) – Calms the inflammation that blocks everything ======== Then she said one more thing. "Don't waste your money on pills." I looked at her confused. ======== She explained. With hypothyroidism, our gut is destroyed. Low stomach acid. Damaged lining. Years of inflammation. When you swallow a pill. It has to survive your stomach. And get absorbed through your gut. But our guts can't absorb anything properly. That's why you've taken supplements before and felt nothing. They went in and came right back out. You literally pooped out your money. ======== "You need liquid drops." Absorb under your tongue. Skip the stomach. Skip the damaged gut. Go straight to the bloodstream. Straight to the liver where the conversion actually happens. ======== So I needed the right ingredients. In the exact ratios. In liquid form. So my broken gut wouldn't block them. Like it blocks everything else. ======== I almost cried looking at that list. This was the first time a doctor treated me like my problem was REAL. Like I wasn't crazy. Like I wasn't lying. Like there was actually something wrong that could be fixed. ======== I went home immediately. Down the rabbit hole on Google. Most supplements had 1, maybe 2 ingredients. Wrong doses. Wrong ratios. And almost all of them were pills. Nothing matched what she wrote. ======== Then I went on Reddit. r/Hypothyroidism. Deep in the venting threads I go through at night. Girls talking about the same body betrayal. The same weight gain. The same "your TSH is fine" garbage. And I saw something. A glimmer of hope. Girls raving about something called InnerFresh. ======== I still remember reading those comments. Girls who sounded exactly like me. Hypothyroid. Stuck for years. Tried everything. Talking about the scale finally moving. About eating more and still losing. About their Reverse T3 actually going down. One girl said she lost 8 lbs in 3 weeks after 2 years of nothing. That one stuck with me. Because that's all I wanted. The scale to move. Just once. ======== I clicked through. It had EVERYTHING Dr. Rachel talked about. Every single ingredient. Exact ratios. Exact doses. And it was liquid. Not pills. Like someone made it specifically for what she described. For women like us. With broken guts that can't absorb anything. ======== And reviews from women going through the same exact situation. Not fitness influencers. Not skinny girls who never struggled. Women like me. Hypothyroid women. Women who'd tried everything and nothing worked. $32 a month seemed insanely cheap. ======== Considering all the supplements in my drawer. All the supplements I bought from stores and Instagram ads. All the pills I swallowed that did nothing. Hormone replacement therapy. The weight loss programs. The endo visits. At least $3,000 wasted. What was another $32? ======== It arrived in plain packaging in 13 days. One dropper daily with my thyroid meds. I had to confirm with my general doctor. The one who laughed at me. Showed her the bottle. "Yeah just minerals, you're fine." At least she was useful for something. So I began. ======== My Transformation: Day 4: Scale went down 0.3 lbs. First time in 2 YEARS. I stood there staring at it. Stepped off. Stepped back on. Same number. It was real. ======== Day 7: Down 1.2 lbs eating 1,400 calories. Eating MORE than before. And losing. I almost didn't believe it. ======== Day 14: Down 2.8 lbs. More than I lost in all of 2023 and 2024 combined. My rings were looser. My face looked less puffy. ======== Day 21: Energy at 3pm without Red Bull. Stayed awake through entire work meeting. Actually contributed instead of zoning out. ======== Day 28: Down 4.3 lbs. Saw my actual face in the mirror. Not the puffy stranger. I could see my jaw again. I almost cried. ======== Week 6: Down 7.2 lbs. Ate dinner with my daughter. Without planning to throw it up after. First time in I don't know how long. ======== Week 8: Down 11.4 lbs. Fit into size 14. My husband stopped looking at me like I was lying. He was touching me again. Like he remembered who I was. ======== Week 10: Down 14.8 lbs. Wearing real clothes. Not leggings and oversized hoodies. Actual jeans. Coworker said "you look like yourself again." I didn't even know what to say. ======== Week 12: Down 17.6 lbs eating 1,900 calories daily. The woman throwing up her food and starving herself was gone. The woman who couldn't walk to the bathroom without passing out. The woman who felt unworthy to eat. She's gone. I'M BACK. ======== On week 13 I followed up with Dr. Rachel. Walked in and the first thing she said was: "I knew you could find it." I never ran that fast to give someone a hug before. ======== We ran my labs. Reverse T3? Normal. For the first time ever. TSH? 1.5. Actually optimal. Not just "fine." Optimal. ======== I showed her the InnerFresh bottle. She read the ingredients. Smiled. "That's the exact combination I was hoping you'd find." ======== 5 months later, I'm a different person. No, that's wrong. I'm ME again. The me who doesn't gain 2 pounds eating 900 calories. The me who eats 1900 calories and still loses. The me who wears size 14, not 18. The me who stays awake past 2pm without 4 Red Bulls. The me who eats dinner with her daughter without planning to purge. The me who feels her husband's hands on her waist again. The me who existed before hypothyroidism stole everything. ======== Because here's what still makes me absolutely RAGE: I ate 900 calories for TWO YEARS. Stomach acid burning my insides. Gained 60 pounds. GAINED. And what did my doctors say? "Your TSH is perfect." "Maybe exercise more." "Are you tracking correctly?" One actually LAUGHED. While I was literally dying in front of her. ======== They could've tested Reverse T3. One simple test. They could've mentioned selenium deficiency. One simple conversation. They could've told me pills don't absorb. One simple truth. They could've cared that I was disappearing. One simple moment of listening. But they didn't. Just kept raising my levothyroxine. Making MORE fake keys. Jamming my locks tighter. While I lost everything. ======== Listen, I spent 2 years and $3,000 trying to fix this: 13 doctors ($200 copays each) HRT (DID NOTHING) Armour thyroid (nothing) Keto, carnivore, IF (gained faster) Random supplements that did nothing (because they were pills my gut couldn't absorb) $400/month on Red Bulls just to function Over $3,000 wasted. Because not ONE doctor would test Reverse T3. ======== So ladies. If you're struggling with weight loss and hypothyroidism. If you're doing everything right and still gaining weight. If doctors keep dismissing you. If you've tried everything and nothing works. I can tell you from my heart: IT'S NOT YOUR FAULT. You're not broken. You're not crazy. You're not unfixable. You're blocked. Your locks are jammed. And jams can be cleared. ======== We are ALL victims of doctors who won't look beyond TSH. But you don't have to wait for them to figure it out. You can fix this yourself. Not in years. Not in months. LITERAL WEEKS. ======== I'm not gonna sit here and tell you what to do. You're a strong woman. You've been through enough people telling you what to do. But I'll tell you what I did. I clicked the link below. https://try-innerfresh.com/products/innerfresh-thyroid-support-sub I ordered InnerFresh. I took one dropper every morning with my levo. And I got my life back. ======== If you want to try it, here's the link: https://try-innerfresh.com/products/thyroid They have a 90-day money back guarantee. So if it doesn't work, you get your money back. You literally have nothing to lose. Except the weight. It's made in the USA. FDA registered facility. Doctor formulated. The exact doses Dr. Rachel wrote down for me. 200mcg selenium. The perfect 2:1 ratio with iodine. Everything designed to clear Reverse T3 and let real T3 work. ======== It's liquid, not pills. Which means it actually absorbs. Bypasses your broken gut. Goes straight to where it needs to go. I've taken enough pills that did nothing. This one you actually feel. Over 100,000 hypothyroid women have tried it. I'm just one of them. But I had to share my story. Because I wish someone had shared this with me 2 years ago. ======== Because here's the truth no doctor will admit: If men gained 70 pounds while eating 1,200 calories. There'd be 10 FDA-approved solutions by now. Clinical trials. Specialists. Insurance coverage. But when women with hypothyroidism can't lose weight? We're told to "eat less." "Exercise more." "Your TSH is fine." While Reverse T3 jams our metabolism shut. That's not healthcare. That's betrayal. ======== Stop choosing between eating and gaining weight. Stop being gaslit by "normal" labs. Stop letting fake keys jam your metabolism. Because you deserve to lose weight like a normal person. You deserve to eat without fear. You deserve to feel like yourself again. And you will. I promise. ======== I don't know how long they'll keep the $27 pricing. When I bought mine it was backordered for 2 weeks. If you can get it now, don't wait like I did. Don't waste another 2 years like I did. Here's the link: https://try-innerfresh.com/products/innerfresh-thyroid-support-sub ======== P.S. – I just checked. It's been 147 days since I started InnerFresh. 147 days of eating 1,900 calories. 147 days of my jeans getting looser. 147 days of having energy past 2pm. 147 days without throwing up after dinner. 147 days of my husband looking at me like he used to. 147 days of eating with my daughter without shame. Down 42 pounds. Reverse T3 cleared. Labs to prove it. This isn't just a supplement. It's your life back. It's your body back. It's YOU back. https://try-innerfresh.com/products/innerfresh-thyroid-support-sub
Where the ad sends people
try-innerfresh.com
Read this if you feel unworthy to eat ☝️
Innerfresh
Learn more: try-innerfresh.com(opens in a new tab)








