Ad copy

Feeling overwhelmed by life's daily stresses? A busy mind, poor sleep, feeling down or simply struggling to keep up? Meditation can help us develop a more peaceful mind and regain a sense of control and inner happiness. Join Ling Brandwood in Burton for a practical five-week meditation course exploring simple methods for finding and maintaining greater joy in everyday life. No previous experience required, and you can join even if you've missed the first class. Book online as spaces can fill up.