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As a gut health dietitian, one thing I’m always talking about is fiber variety. Different types of fiber play different roles in supporting digestion and regularity, which is why I use Supergut Foundational Daily Fiber every day. It has 4 different types of soluble and insoluble prebiotic fiber, and the unflavored powder mixes into basically anything. I add it to my yogurt, and just like that, I’m getting 6g more fiber in my day.