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I thought my menopause symptoms were just something I had to endure. The hot flashes were getting worse, my sleep was completely disrupted, and my mood swings were affecting my relationships. Like most women, I was trying everything – supplements, diet changes – but nothing seemed to help consistently. Then I discovered something that completely changed my perspective on what might be making my symptoms worse. It turns out that many common laundry detergents contain chemicals acting as endocrine disruptors – that can interfere with our body's hormone system.