CFS Health Facebook ad: “Don’t let anyone tell you that you have…”

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Niche

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Don’t let anyone tell you that you have to buy a program to recover. If you want to do your recovery on your own, that’s great. You can feel free to disregard this ad, probably. If you’re interested in what a recovery story can look like, read this story! When I met Michele in 2014, she was in a bad way with her M.E/CFS and had been on her own for not just one year, but 10 years. She had put some of the online trainings into practice. And she was doing a lot of stuff right… When we went deeper though, we got a clearer picture of exactly where she was at. We found out there were a few things that we could change that could make her recovery clearer and easier So that she could have less guessing and more direction. With just minor changes (and plenty of courage and patience), Michele was able to turn her recovery around faster than she thought possible! Within two months, she had more capacity and was able to do things around the house more easily. She felt noticeably different. As Michele’s life began to open up, joy started to return, and she started to enjoy the sunny days in Oregon. As her world opened up, it meant she could focus on the next step and the next right thing for her. Within 6-8 months Michele went from bed bound, to reaching one of her personal goals, of walking up and down her local beach. Something she hadn’t been able to do in 10 years. “Toby, GOD it felt SO GOOD having my feet in the water and the sand between my toes.” she said. A year on she could exercise daily and even travel seven hours by car to see her best friend she hadn’t seen in over 20 years. Pretty incredible for someone who had tried everything, and was told she may never get better. Would Michelle have recovered without proper guidance, ongoing coaching and support? Quite possibly, yes. But it may have taken many more years to get there. Recovery is possible whether you are in a program or not. That said, I do strongly believe that without proper structured help and accountability, recovery is harder, and the path can be unclear. The first step though, no matter where you’re at in your recovery… Is to stop grasping at every solution under the sun, and know what you need to focus on now. From there, your path forward will become clear. Toby