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Did you know you can grow these at home?! Comment “SPROUTS” and ill dm you a link to get started 🌱🌿 #partner I’ve always loved sprouts but I’ve never grown my own until now and I am obsessed with @thesproutingcompany 🩷 How to grow sprouts using @thesproutingcompany system: 1. Soak sprouts for 8 hours 2. Rinse and drain well x2 daily (I do morning and night) 3. Repeat until your sprouts are full grown 5-7 days ✨Benefits of sprouts: - Anti inflammatory - Supports brain health - Reduced risk of chronic disease - Extremely rich in vitamins and minerals - Supports healthy blood sugar levels - Improves digestion - Less than $1 per serving - Grow without sun, soil or a garden ✨Use sprouts in: - Spring rolls - As a salad base instead of lettuce - In wraps + on sandwiches - As substitue for noodles! Add pesto to a bunch of sprouts its delish! #sprouts #growyourfood #plantbased #sulforaphane #healthylifestyle #sprouting #gethealthy #nutrients #broccolisprouts #diy