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If you spend time in the ocean — surfing, swimming, diving or paddling — you have probably experienced it. Water stuck in your ear. Pressure that won’t go away. Or irritation after a long session in cold water. Most water athletes do not think about ear health until problems appear. But repeated exposure to cold water can affect the ears in ways that develop slowly over time. 👉Surfer’s ear is caused by repeated exposure to cold water and wind 👉The condition develops slowly through bone growth in the ear canal 👉Symptoms often include water trapping, ear infections and reduced hearing 👉Prevention is easier than treatment 👉Many surfers protect their ears using vented ear protection designed for water sports Understanding how cold water affects the ear — and taking small preventative steps — can make a big difference over time. Take care of your ears, you only get one pair. Read all about it, link in Bio or here: https://surfears.com/the-complete-guide-to-protecting-your-ears-in-cold-water/