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Mind Matters Facebook ad: “DOES HIGH STRESS IMPACT OUR EMOTIONAL INTELLIGENCE?”

Mind Matters Facebook ad: DOES HIGH STRESS IMPACT OUR EMOTIONAL INTELLIGENCE?

Ran for 1 day, from April 16 to April 17, 2026, the last day Crush saw it.

Run by Mind Matters on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
2449198498860293
Platforms
Facebook and Instagram
Relaunches
0

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Ad text

DOES HIGH STRESS IMPACT OUR EMOTIONAL INTELLIGENCE? Are emotions feeling numbed? Is it becoming increasingly difficult to make space for the needs of others? Do even little things going wrong trigger anger outbursts or fearing worse case scenarios? Is it hard to get motivated? Are social settings something increasingly being avoided? If any of this resonates with you, stress overload has put your body in survival mode which is causing an erosion of your emotional intelligence (EI). EI is crucial • to help regulate the intensity of our emotions to avoid impulsive behaviour • to conduct healthy relationships with good awareness of our own emotions • to accept the emotions and perspectives of others without judgement • to want to do things and be productive • to seek and enjoy social interactions Join our workshop this Saturday 18 April for a “health check” of your emotional intelligence and learn ways to grow it. Our guided breathing exercises will provide immediate relief from tension and stress, and you can easily practise them at home. Choose you and your emotional wellbeing for a few hours this weekend!

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