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The biggest mistake people make with creatine?🤔 They take it for a few days, don’t “feel” anything, and stop. But creatine doesn’t work like caffeine. It works by gradually helping saturate your body’s creatine stores, which is why the real benefit comes from daily use over time. Think of it less like a quick boost, and more like building an energy reserve for your muscles, training, recovery and demanding days. That’s why consistency matters.