Charlotte Watts Health Facebook ad: “[FREE PROGRAMME] You deserve to live a calm life”

About this ad

Meta Ad Library ID

2470173153426012

Platforms

Facebook, Instagram, Audience Network, Messenger and Threads

Relaunches

0

EU reach

16,708

Niche

Coaching & Personal Growth

How we count

Ad text

Are you ready to live your life with . . . ✔️ More ease as you find what helps you self-soothe ✔️ A sense of well-being through nervous system regulation ✔️ Help for mood, sleep and energy If you said yes to any of the above, my FREE Self-Care for Calm Package is a programme that you can use year-round to create a sense of calm and ease in your daily life. It’s based on the work I’ve done with my clients over the last 20 years as well as information I’ve shared in my books, including The De-Stress Effect and Good Mood Food. I’m sharing with you . . . ✨ How to let go of expectations ✨ How to reduce burnout ✨ How to have compassion for yourself ✨ Self-care practices to support your daily life ✨ Recipes for healthy living So that you can live a calmer, healthier life. Inside the Self-Care for Calm Package, you’ll find: ✔ My 7 Day De-Stress Eating Plan – healthy, simple & delicious breakfast, lunch & dinner recipes with options for all tastes & health needs (PDF ebook). ✔ Two Somatic & Mindful Yoga Sessions – 22 and 35 minute classes to calm, ground and restore. ✔ Simple Body Scan with Affirmations (26 minute meditation audio) ✔ Natural Health Webinar - Soothing Heightened Stress Responses, includes an additional guide with soothing foods recipes Isn’t it time you started living your life in a less stressed and more relaxed way? Let’s get started. Sign up here for my FREE Self-Care for Calm Package: https://www.charlottewattshealth.com/calm-package

Where the ad sends people

charlottewattshealth.com

[FREE PROGRAMME] You deserve to live a calm life

De-Stress Eating Meal Plan - healthy, simple & delicious breakfast, lunch & dinner recipes with options for all tastes & health needs (PDF ebook).