MidAmerica OrthopaedicsMidAmerica Orthopaedics Facebook ad: “Okay, show of hands-who hit the gym a…”
Ran for 174 days, from January 7 to June 29, 2026, the last day Crush saw it.
Run by MidAmerica Orthopaedics on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 25180988071597815
- Platforms
- Facebook, Instagram, Audience Network and Messenger
- Relaunches
- 0
Ad text
Okay, show of hands—who hit the gym a little too hard on January 1st? 🙋♂️🏋️♀️ We love the energy, but your joints might be feeling a little shell-shocked. Jumping from "holiday relaxation mode" straight into "beast mode" is a recipe for overuse injuries like shin splints and tendonitis. We just dropped a new blog with tips on how to ramp up your routine safely so you’re still crushing goals in February (and not icing your knees on the couch). Check out our "Weekend Warrior’s Guide to Surviving January" at the link below! https://loom.ly/tjjz-3Q #orthopaedic #specialist #wellness #doctor #physician #midamericaorthopaedics #health #recovery
