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✨ MEDITATION & MANTRA ✨ Calm the mind. Let go of negative thoughts. Discover the power of mantra. Mantra meditation is a simple but powerful practice that can help quieten mental chatter and bring a deeper sense of peace and positivity. Join Kadam Mick Marcon for a relaxing and inspiring afternoon exploring the meaning of mantra and learning how to combine mantra recitation with breathing meditation. 🧘 Meditation Half-Day Course 📅 Sunday 20 September | 1.45–5pm 📍 Woodbury Park Community Centre, Mardi 💰 $35 / $25 concession ✨ Everyone welcome ✨ No meditation experience needed ✨ Practical guided meditations & teachings Take an afternoon out for yourself and discover a beautiful method for creating a calmer, happier mind.