The Porch Swing KCThe Porch Swing KC Facebook ad: “Mind/Body connection is an incredible tool to tap…”
Ran for 755 days, from February 1, 2024 to February 25, 2026, the last day Crush saw it.
Run by The Porch Swing KC on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 266578576315884
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Ad text
Mind/Body connection is an incredible tool to tap into when trying to differentiate between what I call anxiety brain vs. intuition brain. . Anxiety = uncertainty seeking certainty. It hops on the hamster wheel and keeps seeking out reassurance and nothing other than the conditioned behavior alleviates it. Example: social anxiety will skip class to avoid giving the presentation — the temporary fix is skipping class (avoiding) — the long term is to do the opposite here — lean into the anxiety — tap into grounding techniques — give the presentation and show the anxiety whose boss. . Intuition = certainty without knowing the outcome. It’s a certainty whether the answer is a “yes” or “no.” It does not hop on the hamster wheel seeking certainty even when it feels uncertainty. It doesn’t go on an FBI search trying to seek its answer — it just knows! This is that internal compass saying “I got your back!” . Friend, your heart knows things your mind can’t explain! . There’s room for you here on The Porch Swing where healing happens 🦋🫶🏻🩷 . . . #theporchswingkc #wherehealinghappens #anxiety #intuition #traumahealing #ptsd #cbt #se #polyvagal #emdr #traumainformed #womensupportingwomen #womenempowerment #trust #kansascity #kcmom #kansascitycounselors #kctherapists #kctherapy #therapistsofinstagram #mondaymotivation #overlandparkks #leawoodks #johnsoncountyks #cor
