Stephanie RiggStephanie Rigg Facebook ad: “Most of my work around healing anxious attachment…”
Ran for 7 days, from August 24 to August 31, 2026, the last day Crush saw it.
Run by Stephanie Rigg on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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Most of my work around healing anxious attachment focuses on rebuilding neglected aspects of the self — self-compassion, self-regulation, self-advocacy, and self-trust. But it's undeniable that the qualities and conditions surrounding our relationships have a profound impact on our felt sense of security — and trying to "mindset" your way through a fundamentally insecure relationship is often missing the point. To that end, here are a few core traits and qualities that you should look for in a partner and a relationship as someone with anxious attachment patterns. While these are great traits to shoot for in all relationships, they're especially important for anxious attachers in light of our conditioned sensitivities. PS. Want to learn more about how to heal your anxious attachment and become more secure? Comment FREE TRAINING to register for my free class on How to Heal Anxious Attachment and Finally Feel Secure in Life & Love. You'll learn (among other things) my 3-part framework for healing (which forms the basis of my signature course), why you're still stuck despite all the "work" you've been doing, and how to know whether the issue in your relationship is because of your anxious attachment or a fundamental incompatibility.
