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You should not be taking ibuprofen daily if you suffer from joint pain and inflammation, lease stop scrolling. There is a better alternative. I am a functional nurse practitioner and I have seen firsthand the damage ibuprofen can do over time stomach issues, even bleeding ulcers. It's crazy. My own husband was taking every day until I intervened. Ibuprofen is an NSAID and NSAIDs are so bad for you if you take them on a daily basis They block something called COX-1, which is needed to protect your stomach lining. And without this, your intestinal lining can break down, which is what can lead to the stomach issues and a GI bleeds. There is a better alternative, something that's effective and natural and doesn't come with these side effects. That is turmeric. But the thing is, you can't just get any tumeric. The majority that you'll find in stores are just completely ineffective. Firstly, it needs to have a high curcumin content, and it's the active compound which is found in turmeric that has the anti-inflammatory benefits. Now, I like this one for Bioroot because it has 95% curcumin, which is around 30 times more than the store bought ones. And secondly, turmeric on its own just isn't very effective. The body has a really hard time absorbing it. Whereas the Bioroots Labs formula contains black pepper extract and MCT oil, which increases absorption by up to 2,000%, which is again something majority of store bought ones don't have. Now, myself and my husband started taking this daily about two weeks ago and honestly, it has helped so much with our inflammation, general mobility and just feeling so much better on a day to day basis. Now it is pretty hard to get hold of, but I will leave the link below. And if it is in stock when you're watching this and I highly recommend trying it. But if not, just drop me a comment below and I will do my best to let you know when it's back in stock. And I honestly really hope you feel better soon https://biorootlabs.com/products/turmeric-curcumin-capsules-1000mg