Chelsey Jean LymphaticsChelsey Jean Lymphatics Facebook ad: “Before the shower.”
Ran for 54 days, from August 7 to September 30, 2026, the last day Crush saw it.
Run by Chelsey Jean Lymphatics on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 3171157676411932
- Platforms
- Facebook, Instagram, Audience Network, Messenger, WhatsApp and Threads
- Relaunches
- 0
- Niche
- Clinics & Medical
Ad text
Before the shower. Spiky side. Bare skin. That's where it starts. All the fluid in your body has to travel from your feet up to your chest to drain properly. Tight bras, old operations, sore knees, hip replacements, any of these can slow that down. So the first job is always to open up the chest and clear the pathway before anything else moves. Tap with the spiky side around the chest, under the arms, around the neck until you feel that tingly sensation or your belly starts to grumble. Then stroke downward toward the heart. Always one direction, always draining down. Move to the belly next. Tap clockwise, then rub from the outside in. Then the legs, brushing upward all the way to the groin. Got a puffy knee? Spend more time on the hips first. That's where the blockage actually is. Two minutes. That's all it takes. Grab your own lymphatic gloves by commenting GLOVE LOVE and Comment BOOB CAMP to join our group with 36,000+ women learning the full CJ Sequence. #ChelseyJeanLymphatics #LymphaticHealth #BoobCamp #LymphaticDrainage #GloveRoutine
