Jim Donovan Sound Health Facebook ad: “Silence the Racing Thoughts”

About this ad

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3784159345225405

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Facebook and Instagram

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1

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Ad text

Vagus nerve stimulation is an easy way to build resilience to stress and feel *great* right now. It does this by helping your body shift from a sympathetic state (fight, flight, freeze) back to a parasympathetic state (rest, digest, restore). In other words, it helps you bounce back after a stressful event. Think of your vagus nerve as your body’s neurochemical "superhighway" - carrying signals between the brain and your vital organs. When you make a sound with your voice, your vocal cords vibrate. This deep inner-body vibration stimulates your vagus nerve and activates the rest, digest, and restore state. You even have your very own healing frequency between 85 and 255Hz. Researchers are now studying how vibrational vagus nerve stimulation can positively affect many aspects of health including: 😬 Anxiety relief - (2016) Int Journal of Physical Education 😩 Pain reduction - (2018) Journal of Maxillofacial Surgery 😀 Mood improvement (2018) Frontiers in Psychiatry As you stimulate the vagus nerve, it also activates your parasympathetic nervous system and helps you generate natural "feel good chemicals" including: ☀️ Endorphins ☀️ Dopamine ☀️ Oxytocin ☀️ Nitric oxide ✅ Plus the anti-inflammatory assisting neurotransmitter acetylcholine If you’re curious, I’ll show you how to get all my best 100% natural methods to activate and strengthen your vagus nerve. Anyone can do it and you don’t need any special equipment. It’s all designed to help prepare your body for restoration and balance. Right from the chair your sitting in! When you first try my methods, you may notice tingling sensations, mild euphoria, and a deep sense of peace… 👉 Especially if you’ve never done anything like this before. I explain everything in the video.

Where the ad sends people

donovanhealth.com

Silence the Racing Thoughts

Jim Donovan's programs to help you explore the health and wellness benefits of sound, rhythm, and music. Calm your mind, find relief, and get your best sleep.