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⚡ LORDSWOOD BORED OF YOUR GYM? TRY THIS INSTEAD Treadmill staring at the wall. Body Pump on autopilot. Spin instructor shouting about hills that aren't there. Our Ladies Only Kickboxing class burns 600+ calories in 30 minutes and you won't notice because you're too busy laughing, sweating, and learning to throw a proper hook. A workout disguised as something you'll actually look forward to. ✅ 600+ calories per session ✅ Full body legs, core, shoulders, cardio ✅ Bags, pads, gloves provided ✅ Ladies only no ego, no awkwardness 🥊 FREE trial class wear what you'd wear to the gym 📍 KLUK Lordswood Dojo 👇 Book your trial this week's classes are filling