Claire Henderson Facebook ad: “What Podiatrists Won't Tell You”

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I'm about to annoy every podiatrist, foot clinic and orthopaedic surgeon in the country. Because what I'm about to tell you is the one rung on their ladder nobody gets paid for. But I don't care. I spent five years waiting for one of them to say it. After 7 months on a waiting list... After $425 of orthotics I wore twice and three spacers I couldn't wear for more than 20 minutes... After doing every single thing they told me to do and watching my toe keep getting worse... I discovered something that changed everything. And if you're reading this with an ice pack on it again, 7 months into a list for a first appointment, or quietly hoping it gets worse because worse is the only thing that qualifies you for help... The next few seconds could save you years of waiting for nothing. THE ELEVEN MINUTES THAT CHANGED IT It was 9:15 on a Monday. I had been waiting 7 months for this appointment. I saw my x-ray up in his left hand before I sat down. "We can only operate when it's bad enough for surgery." Those were the first words he said to me. He didn't even bother looking at my feet. 7 months of waiting, hoping my feet could just be normal again. And now I was told to come back in another 7 months. When they're worse. I held it together as far as the car. I sat there with the engine off, in silence, looking down at my feet. Hopeless. I'd done everything they told me to do. Wide toe box. Barefoot at home. The exercises. Taping. Three different spacers. A night splint. Five years of it. They got worse anyway. The people I paid weren't any better: The physio? $95 a session, eleven of them. I can still do every exercise she gave me. My toe still went the same way. The podiatrist? $425 of custom orthotics I wore twice. They cushioned the bump. They never moved it. The surgeon? $11,000 a foot and eight weeks off work. Which is seven weeks more than I've got. That night, something inside me snapped. I wasn't going to spend the next seven months letting it get worse so that I'd finally qualify. I wasn't going to keep paying people to tell me to come back later. I went looking for what was actually happening inside my own foot. WHAT I DISCOVERED THAT CHANGED EVERYTHING For the next four months, every spare minute I had was spent researching. Lectures on YouTube with 70 views. Emails to researchers I had no business emailing. Interlibrary loans for Japanese papers. Every study I could get to. Here's what nobody says in an eight-minute appointment: The wider shoes, the exercises, the spacers, the splint — they didn't fail for four different reasons. They failed for one. The same one. Every time. And the real reason is so simple that I read it three times to check I hadn't missed something... Because of the word limit here, I've linked the full article below that reveals exactly what's actually moving your bunion. And the reason I got to the end of a ten-hour shift last Thursday without thinking about my foot once. https://alyyne.com/pages/advertorial-v3?pb=0

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What Podiatrists Won't Tell You

Home > Health > Foot HealthRegistered Nurse: “Why Your Bunion Keeps Getting Worse (And Why Every Spacer Failed)” Sat. Jul. 25th, 2026 | 9:14 am AEST  · 34,182 By Claire Henderson, RNRegistered Nurse • Hobart If you have been hiding your feet, skipping pedicures and dreading sandal season, r...