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Every morning I take: half a tablespoon of wild olive oil with lemon this one has 1,796 mg per kg of polyphenols Here’s what I noticed and when. Days 2 to 4 My face looks less swollen in the morning Skin doesn’t look tired Makeup goes on better I just look more… awake Days 5 to 7 People start saying “you look good” Nothing dramatic, just better Skin tone looks more even That flat, dull look goes away Days 10 to 14 Skin has more bounce Lines don’t disappear but they look softer My face looks healthier even if I didn’t sleep perfectly (toddler mom 🙋‍♀️) 3 to 4 weeks This is when it sticks Skin looks stronger Less random reactions Glow doesn’t come and go Important part: This is not about olive oil as fat. Most olive oils are just calories. High polyphenol olive oil works because of the polyphenols. Plant compounds that help lower inflammation Protect collagen Help your skin cells work better Without polyphenols, nothing special happens. This is one of those small daily things that actually adds up. Not skincare also not magic. Just doing something smart for your body every day. Comment Olive and I’ll send you the one I’ve been using for 9 months now. It lasts for 1.5 months approx. Use SK10 at checkout - got you a discount 💸