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John Tucker Facebook ad: “Ceylon Cinnamon 7200mg Equivalent with MCT Oil”

John Tucker Facebook ad: Ceylon Cinnamon 7200mg Equivalent with MCT Oil

Ran for 7 days, from July 7 to July 14, 2026, the last day Crush saw it.

Run by John Tucker on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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Meta Ad Library ID
4483955541823243
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
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I found three months of lab results stuffed in the bottom drawer of her nightstand. Crumpled. Not love letters. Not old photos. Just printouts from the clinic portal, balled up and shoved under a tangle of phone chargers and old birthday cards. I almost didn't notice them. I was looking for a nail clipper. I sat on the edge of our bed and smoothed them out. Three separate visits. Three separate cholesterol panels, each one a little worse than the last. My wife. My Bev. The woman who packs me a salad every day for work and texts me when I forget my water bottle. I'm 54. I work for the city of Spokane doing road maintenance, which is a fancy way of saying I patch potholes and run a plow in the winter. Bev is 52. She works at the public library downtown. We've been married 27 years this June. We've got two kids, both grown, both moved out, both doing fine. Our youngest, Caleb, is in Pullman doing something with computers I still couldn't explain to you. We were supposed to be in our good years. The kids are out, the mortgage is almost done. We bought a little camper last spring. We'd been talking about driving it down to the Oregon coast in September. And she'd been quietly watching her cholesterol numbers climb for three months without saying a word to me. I want to tell you why I was in that drawer in the first place, but I have to back up. About a year ago, Bev started getting headaches. Not migraines, just dull ones that wouldn't go away. She'd come home from work, put her head down on the kitchen table, and just sit there with her eyes closed. Then the tiredness started. She'd nap on Saturdays — Bev never napped. This is a woman who used to run a 5K every September and finish top 10 for her age group. She'd be asleep on the couch by 7:15 with a book on her chest. I asked if she was okay. She said it was probably stress, maybe perimenopause. I didn't push. Then in February she had her annual physical and came home quiet. I was in the garage when she pulled in. She sat in the driver's seat a long time before she got out. When she came in, she still had her coat on, keys still in her hand. She stood in the doorway and said, "My LDL kept creeping up." It was sitting around 168. Her doctor told her, "We need to keep an eye on this." Her triglycerides were a little elevated too. He didn't put her on anything yet, just told her to watch her diet and come back in three months. She didn't tell me how worried she actually was. I found that out later, in that drawer. That night at the kitchen table, she finally said it out loud. "He said if this keeps climbing, it could become a real cardiovascular risk." I'm not a crier. I cried at my dad's funeral, I cried when Caleb was born, and that's about it. But something tightened in my chest that night. Bev is the one who keeps us alive — multivitamins, no high fructose corn syrup in the cart, all of it. And her numbers were worse than mine. Mine were fine. How was that possible? She told the doctor she ate clean. She walked three times a week. She didn't drink, didn't smoke, didn't snack between meals. The doctor looked at her chart and said, "Sometimes it's just genetics. Or it could be related to insulin resistance — your fasting glucose was a little high too, 106." Nothing diabetic. But something to watch. She doubled down anyway. More vegetables, more salmon, more walks. A Fitbit. Alarms to drink water. Three months later, the second panel. LDL up to 174. Glucose at 109. Barely moved, and in the wrong direction. That was the appointment that ended up folded into that drawer. She started snapping at me a little, which wasn't like her. Small things — "now, please, not in an hour" — but it wasn't her. I had no idea what was actually happening underneath it. I found the drawer on a Tuesday in August, looking for that nail clipper. I read the first lab sheet, then the second, then the third. I sat on that bed a long time. My first thought wasn't anger — it was confusion. Bev doesn't hide things from me. And then it hit me. She wasn't hiding it to deceive me. She was scared, and she didn't have an answer yet, and she didn't want to worry me until she did. I put the papers back. I closed the drawer. I went out to the garage and sat on the workbench for I don't know how long. I didn't bring it up that night. Or the next. Or the one after that. I needed to think. What I started doing instead was reading. Once Bev fell asleep on the couch at 7:30, I'd take my laptop into the garage and just read. I read about cholesterol. LDL, triglycerides, what glucose numbers actually mean. I read about insulin resistance, because that word kept showing up right next to her glucose number in my head. What I started to understand, over about three weeks of this, was that Bev's cholesterol might not be the whole story. Her glucose was creeping up alongside it. It turns out those two things might not be as separate as I'd always assumed. One article laid it out plainly. When cells stop responding well to insulin, glucose hangs around in the bloodstream longer than it should. The liver has to work harder to keep up with that — and a liver under that kind of ongoing strain doesn't always manage cholesterol and triglycerides as efficiently as it should. It could help explain why her LDL kept climbing even though she was doing everything "right" on paper. I'm not a doctor. I patch potholes for the city. But I know that when you keep filling the same pothole and it keeps coming back, the problem usually isn't the pothole. It's whatever's underneath the road that keeps cracking it open. I went down a rabbit hole one night about Ceylon cinnamon. Not the cheap grocery store stuff — true Ceylon cinnamon, the kind researchers have actually studied for glucose regulation. What caught my eye was the mechanism. Inside our cells there are tiny glucose transporters called GLUT4. Their job is to pull glucose out of the bloodstream and into the cells, where it gets used for energy. In a healthy body, insulin signals these transporters to open up. But when insulin resistance creeps in, those transporters stop responding the way they should. Glucose lingers in the blood longer than it's supposed to. Some research suggests certain compounds in true Ceylon cinnamon may help support insulin sensitivity and healthy glucose regulation, including pathways tied to that same GLUT4 transport process. It doesn't override anything or replace medication. Bev's body wasn't broken. It just seemed like one system might be quietly affecting another. I read about this for two more weeks before I said anything. The product I kept coming back to was Metabolae Ceylon Cinnamon. What sold me wasn't flashy marketing. It's sourced as true Ceylon cinnamon, not the cassia cinnamon in most grocery store jars. One softgel, once a day, with the first meal. No measuring powder, no complicated routine. It comes in a resealable pouch, not some giant bottle taking up cabinet space. I ordered it on a Wednesday. It showed up a few days later. I left it on the kitchen counter next to her coffee maker. When she came down for coffee, she saw it. She picked it up, turned it over, looked at me. I was sitting at the table pretending to read the paper. I looked up and said, "I found the lab results in your drawer." She didn't say anything for a second. "I'm not upset," I said. "I love you. I want to help." She started crying. I got up and held her. We stood in the kitchen a long time. The coffee maker beeped twice. We ignored it. When she pulled back she said, "I didn't know how to tell you the numbers weren't going down." "I know," I said. "I felt like I was failing somehow." "I know. You're not." "What is this?" So I told her. The three weeks in the garage, the GLUT4 transporters, the connection between blood sugar and cholesterol nobody had explained to her in three appointments. I told her about the Ceylon cinnamon research — what it said, and what it didn't say. I told her I wasn't promising anything. I just wanted her to try it alongside what her doctor had already recommended. If it didn't help, we'd figure out the next thing together. She started taking it that morning, one softgel with breakfast. I'm going to tell you what happened over the next few months, because I want you to understand this wasn't a lightning bolt. It was slow. Week 1, nothing she could point to. She kept eating clean, kept walking. Week 3, she stopped napping on Saturday afternoons. She didn't even notice — I did. Week 6, she walked with her friend Marlene and came back and said, "I didn't have to stop at the hill." I didn't know there was a hill she'd been stopping at. Week 8, the headaches were mostly gone. She didn't realize it for a few days. Week 12, she went in for her next bloodwork. I was at work when she called. I was patching a section of West 2nd Avenue when my phone rang and I saw her name. I stepped off the road. She said, "My LDL came down to 151." I sat down on the curb. "My glucose was 98," she said. "Back in the normal range." We talked for several more minutes while my coworker finished the section without me. I didn't help. I just sat on that curb and listened to my wife tell me her numbers were finally moving the right direction. Her doctor told her to keep doing whatever she was doing. She didn't bring up the cinnamon at that visit — she'd decided she wanted another round of bloodwork behind her first, so she'd actually have something solid to show him. She was doing her part: eating right, walking, following his recommendations exactly as written. She'd just added one more thing on top of it, and she meant to tell him once she had two good results in a row. I'm telling you this because I know what it's like to find a folder of lab results crumpled in a drawer. To understand, in one second, that someone you love has been carrying a worry alone that they shouldn't have had to carry alone. Bev wasn't hiding anything out of dishonesty. She was hiding it because she didn't have an answer yet. When the underneath started getting some attention, the rest of it started settling down too. She's not anxious about her next appointment anymore. She's reading again. She picked up watercolor in October. She's signed us up for a 5K in April with Marlene. I'm not writing this because I think a softgel fixes a marriage, or fixes a person. I'm writing it because I know what it's like to feel useless watching someone you love carry something heavy by herself. If any of this sounds familiar — the numbers that won't move, the doctor who says "genetics" and sends you home, the spouse who's gone quiet about something she's scared of — go look at Metabolae Ceylon Cinnamon for yourself. One softgel, with breakfast, in a pouch that fits in a kitchen drawer next to the coffee filters. It didn't replace anything her doctor told her to do. It just sat alongside it. They back it with a 90-day guarantee, which is the only reason a cheap guy like me even tried it — if it didn't do anything in that time, I could send it back. I'm not the type to write something like this. I patch potholes for a living. But if there's one other husband out there who finds his own version of that drawer, I'd rather he know what I know now than spend three more months not knowing. She's asleep in the next room as I'm writing this. Reading a book before she drifts off, the way she used to. P.S. The pouch is small. Don't let that throw you. One softgel a day with breakfast is all it is. P.P.S. I'm a cheap man, and the 90-day guarantee made it a no-risk thing to try. That's the honest reason I ordered it. P.P.P.S. If you're the one with the climbing numbers, talk to whoever you love about it sooner rather than later. The hardest part of this whole thing wasn't the lab results — it was finding out she'd been sitting with that worry by herself.

metabolae.com

Ceylon Cinnamon 7200mg Equivalent with MCT Oil

Metabolae

Learn more: metabolae.com(opens in a new tab)

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