nizar_offlnizar_offl Facebook ad: “7 Morning Habits for Better Life”
Ran for 21 days, from August 27 to September 17, 2026, the last day Crush saw it.
Run by nizar_offl on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 4642099432691708
- Platforms
- Facebook, Instagram, Audience Network, Messenger, WhatsApp and Threads
- Relaunches
- 0
- Niche
- Skincare & Beauty
Ad text
7 Morning Habits for Better Life ⭐️ Simple Timetable 6:00 AM Wake up + Water (300–500 ml) 6:00–7:00 No phone / low stimulation 6:10–6:20 Sunlight exposure 6:20–6:30 Meditation 6:30–7:30 Exercise / workout 7:30–7:40 Cold shower 7.40- 7.45 Skin Care 7:45 AM Protein-rich breakfast Hydration → Circadian reset → Mind calm → Brain activation → Body activation → Dopamine boost → Stable energy for the whole day.
