Tasty ShredsTasty Shreds Facebook ad: “How I Lost 80 Pounds by Eating My…”
Ran for 32 days, from August 31 to October 2, 2026, the last day Crush saw it.
Run by Tasty Shreds on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
Want an ad like this for your product?
Crush makes new ad images for your product from this ad: your logo, your product photo, your offer.
Trials from $19.95 USD, then $79.95 USD a month. Cancel anytime.
About this ad
- Meta Ad Library ID
- 4726579684333126
- Platforms
- Facebook, Instagram, Audience Network and Messenger
- Relaunches
- 1
Ad text
How I Lost 80 Pounds by Eating My Favorite Foods I started this journey for myself. At 34 years old, nearly 280lbs, and facing heart disease and diabetes in my future, I knew I had to change. I couldn’t keep living this way and risk not being the active, present father I wanted to be for my two young boys. The future was staring me down, and I had no choice but to act. I quickly realized two things: I couldn’t out-exercise a bad diet, and I had to make changes in the kitchen to see real progress. After some research, I came to a few key realizations: 1.) A caloric deficit is the only way to lose weight (whether through exercise or dietary changes, being in a deficit was the answer). 2.) Protein is essential for preserving muscle while losing fat and keeping me full. 3.) I simplified my plan into two core goals: stay in a calorie deficit and focus on high protein. With those principles in mind, I got creative in the kitchen, making a healthier version of a double cheeseburger that was 450 calories and packed with 50g of protein. The result? I dropped 78lbs in just one year, and I’ve never looked back. #chicken #bacon #ranch #cozy #fatlosstips #healthyliving #fitnessjourney #highprotein #easyrecipes #cook
